“ Don’t Let Arthritis Steal Your Dreams! ”Arthritis may be the disease if you, or someone you know, suffers from stiffness, joint pain, inflammation and even simple skin irritations.
Did you know there are over 100 different types of arthritis? People suffering from arthritis include men, women, and children too! There are over 40 million people in the United States alone with an additional 250 thousand children suffering from some form of the disease. Some of the most common types include osteoarthritis, psoriatic, rheumatoid, and juvenile rheumatoid arthritis. Arthritis treatments can vary widely with the most commonly prescribed ones using combination's of: conventional medications, exercise (effective weight loss if needed), rest, and joint protection. But... Recent studies have shown a trend towards more natural remedies for arthritis like: changes in diet, herbs, and homeopathic remedies for the condition. As an example did you know that: Evidence from recent studies show that daily supplementation of Glucosamine Sulfate and Chondroitin Sulfate reduces pain and eases mobility in osteoarthritis patients? Or how about this… Most of us have heard about how fats are bad for us -- but this isn’t always the case. Some fats are very good for our ongoing well being. Two of these fats are Omega-3 and Omega-6. Not only are they good for us, they’re actually indispensable, which is why they are also called Essential Fatty Acids (EFAs). EFA’s are known to: * Reduce Cardiovascular Inflammation -- which lowers the risks of heart disease, heart attack and stroke * Lessen Joint Inflammation -- which eases joint pain & inflammation for increased flexibility * Relieve Respiratory Inflammation – which lessens any inflammation-related to allergies and asthma. Did you know that our bodies can’t make EFA’s and we have to get the Omega fatty acids from outside sources, such as diet and supplements? Common Area’s of Pain Although arthritis can strike any joint in the body there are a few places which get hit more often than others. Arthritis in hands probably takes the lead as one of the most common area’s of the body effected but, would you believe, the actual number is not known!
Did you know foot arthritis is known to be one of the leading causes of disability in the USA? Do you think hip arthritis is hereditary? How about the “real” name for a pain in the neck? Or that, most arthritis knee pain as well as mild hip pain in people over 45 can be linked to repetitive or “heavy use” pain which feels like a dull or burning sensation which can show up hours or even a day later. You know, you worked a little too hard in the yard or tried to excel at an activity which has long passed you by. Like trying to play baseball with your grandson or playing basketball with you granddaughter! Sooo… Here at Arthritis-Diet-Cures.com we will look at this condition from the average person’s eyes. We will look into the simple things you can do to make your arthritis easier to manage and live with! Eat Right to Reduce Your Pain!
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